HCC Roots & Futures Nutritional Seminar

The HCC Roots & Futures Nutritional Seminar is an engaging, youth-focused program designed to empower teens ages 12–16 with the knowledge and skills to make healthier lifestyle choices. Taking place on July 11th from 1:00–3:00 PM at the Haitian Community Center in Norwich, CT, this interactive seminar features registered dietitian Shannon Haynes, RD, who brings over 20 years of experience in nutrition and community wellness. Participants will learn practical tips on healthy eating, discover nutritious snack options, and even get hands-on experience making simple, healthy foods. Beyond nutrition, the program also promotes mentorship, teamwork, and personal development through fun games, life skills training, and positive guidance. With a supportive and energetic environment, Roots & Futures aims to inspire youth to build strong, healthy habits that last a lifetime.